National Stress Awareness Day
7th November 2007

The campaign aims to present a more positive, proactive and manageable approach to stress management. There are many causes of stress and when these build up they undermine our natural ability to cope, leaving us tired, and anxious, irritable and making stress more infectious.

The "STRESS – DON’T LET IT GET TO YOU!" campaign is designed to show how easy it is for stress to pollute our lives from one person to another. We want to demonstrate how positive actions can reverse that trend.